Download PDF Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness (Think Smarter, Not Harder Book 1) By Peter Hollins

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Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness (Think Smarter, Not Harder Book 1)-Peter Hollins

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Ebook About
Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.Understand your brain; change it; shape it; master it.Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness.Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations.Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential.•The physiological origins of your behavior and how to shape them.•How habits - good and bad alike - are completely within your control.•Neuroplasticity in all its forms, and how to harness it for discipline and motivation.•Guiding principles for neural growth and networking.Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.Start living the life you want, and don’t be a slave to your brain. This is what allows you to overcome fear and anxiety, and allows you to cultivate confidence and boldness. Optimize your brain and optimize your life - scroll up and click the BUY NOW BUTTON at the top right of the screen.This is the first book in the “Think Smarter, Not Harder” series as listed below:1. Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness2. Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy3. Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate Instincts4. The Science of Intelligent Decision Making: An Actionable Guide to Clearer Thinking, Destroying Indecision, Improving Insight, & Making Complex Decisions with Speed and Confidence5. Rapid Idea Generation: How to Create, Innovate, Conceive, and Invent From Scratch [Second Edition]6. The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness

Book Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness (Think Smarter, Not Harder Book 1) Review :



I’ve read a few books on hot to make myself better, achieve simple goals, or for once crush my New Years goals. This book is great! I enjoyed the parts which gave examples of why our brains work how they do and why we can’t change that. It shows how we can teach our brain, habits! The self help books I’ve read try to teach me to love myself, meditate. I don’t want that. I wanted whT this book gave, straight forward information with examples to back it up.
Both interesting in research and practical in applications, this is one of the best books I've read to motivate me to keep growing and thinking about habits and changing patterns. Want to read it again!

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